Love Your Job?

Do you love your job? Most of us will answer vehemently with a negative. So my next question will be, why not? You will say there are too many contentious issues like a tardy boss, unhelpful colleagues, long working hours, terrible pay, too much of travel and so on. I…

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How Much Sleep Do You Need?

How much sleep do you actually need? Some say they need 8-10 hours, some 6-8 hours and some supposedly spiritual people say 3-4 hours! Sleep is required to recoup our bodies of stress and strain, wear and tear and renew and rejuvenate the cells. Actually sleep is dependent on our…

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